I have been going to Porto's for years and I am grateful to have this location so close to home. Calories: 210, Total Fat: 5g, Sugars: 2g, Protein: 18g. If you do click Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo. PRICE Arby's famously sells their version of this sandwich for $4.50. And there you have it, all the Starbucks breakfast items, ranked by how healthy they are. This sandwich is made of an English muffin roll that is toasted until it is crisp on both sides and then filled with a slice of bacon, an egg, melted cheese, home-style green peppers, and onions. Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Array [link] => https://www.portosbakery.com/items/breakfast-wrap/ ( To make it healthier, use just egg whites and low-fat feta cheese." Burbank By adding your email you agree to get updates about Spoon University Healthier. [0] => Array How does this food fit into your daily goals? Available until 11am daily. This is my go to bakery for pastries. The sourdough and egg bread (challah) are fantastic. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. Born and raised in the Midwest, Chris is a lifelong hunter and fisherman with a soft spot for bird dogs. This is my go to bakery for pastries. Plus, you'll feel super French, sous vide, gruyre, and all. The bread is buttery soft and lightly sweet. Because their lines are Bacon, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. [count] => 74 Search MyFitnessPal for calories, carbs, and nutritional contents for Portos Bakery and over 2,000,000 other foods at MyFitnessPal. a meal plan in 2 clicks for free! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Their croissants are extremely consistent and well laminated. #7 Sausage, Egg, and Cheese Wake-Up Wrap. I come here often, and everything I have ever purchased has always been phenomenal. Available until 11am. Meanwhile, in small bowl add eggs, salt and pepper, to taste. Please note that we are temporarily offering an abbreviated menu. Amount of fat in Breakfast Wrap: How much saturated fat is in Breakfast Wrap? We'll have so much fun together once you do. Daily Goals How does this food fit into your daily goals? They do well with mixing French and Cuban baking. Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. The quickest quick breakfast of them all, coming in hot! All you need to know about your favorite card. One wrap is 290 calories, 13 grams of fat, 32 grams of carbohydrates, one gram of fibre, one gram of sugar, 10 grams of protein and 580 mg of sodium. Chairman James tops his with chunky salsa, and we would too! I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. ). #AllNewAlert Breakfast Wrap at #Portos! ). [dish_type] => normal Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. As fancy as these are, they're a relatively good breakfast option if you're looking to cut back on sugar and amp up your protein. thank you! Served on a Medianoche roll (a rich, sweet bread with a soft crust) and pressed. Calories: 500, Total Fat: 30g, Sugars: 3g, Protein: 26g. Amount of cholesterol in Breakfast Wrap: How much sodium is in Breakfast Wrap? Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. Egg omelet with sausage, American Cheese, and crispy hashbrown sticks all wrapped up in a white tortilla and grilled to perfection. It's something about blueberries, oatmeal, and a Grande Americano that just gets my day going. Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. locations! Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? Our Company; Our Coffee; Stories and News; Starbucks Archive; Investor Relations; Double double? [parent] => 343 Lets get ready to rrrolll! This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. The health benefits of oatmeal are insane,making it the second-best option to grab for breakfast. This is totally subjective according to the kind of diet you follow (whether you focus on fats, protein, or carbs). Order on McDelivery Nutritional Information View nutrition summary 0 Energy 0 Total fat 0 Carbohydrate 0 Protein View ingredients and allergens I lightened it up by going with a super low calorie whole wheat and flax tortilla and was anything other than disappointed. Totally lives up to the hype. [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 Spicy Chicken Milanesa Sandwich $8.39/each. How does this food fit into your daily goals? Note: clicking activates the "Select your location to play an order" dialog. It's a must try for locals and visitors. Always always Don't see your favorite? Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. That email doesn't look right. Item prices are subject to change. I'm also addicted to the plantain chips and always buy an extra box to go. I love going to this location! If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. Every coffee tells a story, whats yours? 29g. But, what is healthy? 12g. Menu / Hot Breakfast / Bacon, Sausage & Egg Wrap. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. your calorie needs. At this point you're probably reconsidering your decision to have JavaScript disabled. I know people come here for their beautiful, tasty pastries, but don't sleep on their hot food items they whip out of their kitchen! Amount of fiber in Breakfast Wrap: How much glucose is in Breakfast Wrap? Note: clicking activates the Select your location to play an order dialog. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. Totally lives up to the hype. Note: pick up times become unavailable as they reach daily maximum capacity. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, some of the best coffee and food options out there, tons of benefits of eating a high-protein breakfast, How & Why You Should Cook With Cauliflower, I Tried Hungryroot, a Personalized Healthy Grocery Service, and Im Hooked. [description] => You won't be disappointed! There is lots of on-site parking. Available until 11am daily. 650. Add hot sauce, cheese, bacon, sausage, chives, or all of the above. I would also appreciate if they added calories to their baked goods. [slug] => breakfast Learn more about what you can do with your TimCard. Not always. West Covina 21g. Consistent & delicious baked goods!I love getting their in house baked breads! [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop. [taxonomy] => dish-type [preorder_minimum_quantity_unit] => [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 Calories: 210. This is an overall great bakery and definitely one to try out. Percentages are based on a diet of 2000 calories a day. Amount of protein in Breakfast Wrap: How much Vitamin A is in Breakfast Wrap? or "How many meals a day should you eat?" Please note that we are unable to accommodate transfer requests. Each person is different. [serves_minimum] => Plus, there are tons of benefits of eating a high-protein breakfast. Lean protein, cheese, and veggies in a whole wheat wrap, this breakfast wrap is a great option because it's pretty low in calories and sugar and very high in protein. Enjoy the Tims Hortons taste you love at home! Available until 11am daily. [1] => WP_Term Object And for those of you who are gluten-free, this is the perfect breakfast option. This is to confirm you are ordering from Yogurt is usually very healthy, right? If you need to recruit some helping hands (or maybe just comic relief), recipe originator Mohawkmae has you covered: "Even kids as young as a year old can help make these! (But maybe give the recipe a try as-is first, as Inque did in the end, noting, "It was so tasty! I absolutely LOVE Porto's. Tuck a breakfast wrap in a purse, bag, or school backpack, and you won't have to worry about grumbling bellies (or grumbling kids) 10 minutes after they get to where they're going. Carbs are at 39g for either. Join for free! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Read to find the healthiest item for you. The Torrejas (Cuban style French toast) is a simply amazing. Note: clicking activates the Select your location to play an order dialog. Your Tims Meal has. I absolutely LOVE Porto's. Porto's Cheese Roll. These simple wraps come together in 10 minutes, and are a kid-friendly option for breakfast. Definitely a keeper for the waiting-on-the-school-bus crowd.". Serving Size: 1 roll. Get the latest news releases, image downloads and more. If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. Have you ever asked yourself, "How much weight can I lose in a month?" I like to eat Not the food you're looking for? These sous vide egg bites are actually pretty good, even though they look a little funky. It's a really complex French toast! Surprise, surprise fruit is the healthiest thing to get on Starbuck's breakfast menu. 640 calories, 2g sugar, 33g fat. The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. Amount of calories in Breakfast Wrap: How much fat is in Breakfast Wrap? Costco El Monterey Breakfast Wraps Nutrition Facts. Like now. Amount of glucose in Breakfast Wrap: How much protein is in Breakfast Wrap? How many calories are in Breakfast Wrap? Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. Please note that we are unable to accommodate transfer requests. Glendale . Can single handedly save the world from all its woes. My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! Carbs. Fat: 17 grams. Track macros, calories, and more with MyFitnessPal. [post_title] => Breakfast Wrap Makes a perfect gift for a friend or yourself!Buy Now. About Us. Saut on a buttered non-stick skillet just until cooked through. Easy peasy breakfast burrito that's warmed up through and through in the air fryer for a toasty outside and melty cheesy inside! Percentages are based on a diet of 2000 calories a day. [single_item_unit] => ea Select your location to place your pickup order. Always always order brunch here they have the best Cuban Style French Toast and tamales. Available until 11:00am. in. Prepping the ham, cheese and/or broccoli the night before will make this come together in less than 15 minutes in the morning so take advantage of the fact that the kiddos simply must watch Lego Movie before bed for the 147th time this year and get a jump on your morning. [number_of_missing_stores] => 0 [is_preorder_available] => 1 This is hands-down my favorite Starbucks breakfast item. The PB-and banana combo is a perennial favorite with kids, but recipe creator Amanda531 has made these for a variety of events, saying, "I've taken these as hand-held breakfast foods for my staff and volunteers at events, as well as taken them to a bridal party brunch. Mix and set aside. [serves_maximum] => Have you ever asked yourself, "How much weight can I lose in a month?" You have got to try the Torrejas, a Cuban style French toast dish. Fantastic! Tag a friend below that has to try this with you! 48%. . What did you have? Don't see your favorite? Cholesterol 80 mg. Find the latest stock quotes, reports and more. Are you a customer or the owner/manager of the business youd like to add? Like almost every coffee-obsessed college student, I'm in love with Starbucks. Healthy Big Groups High Adulting Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. Whats new at your local Tim Hortons? ) Add garlic and saut 30 seconds more. [serves] => So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. or "How many meals a day should you eat?" Nutrition Facts - Similar Breakfast Smoothie Vegetarians, rejoice! Although not the highest in calories and fat, this breakfast sammie doesn't have as great of a sugar and protein count as the next option. $7.75 See more photos Been here? Calories: 500, Total Fat: 28g, Sugars: 3g, Protein: 15g. 640 calories. [preorder_twenty_dollar_minimum_order_size] => 1 Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. The breakfast wrap and the torrejas are good for breakfast! Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. Calories: 320, Total Fat: 17g, Sugars: 5g, Protein: 14g. ) Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. This egg-and-potato pita is like a blank canvas for your favorite herbs and spices. [name] => Cafe and Beverages 2023 Porto's Bakery & Cafe All rights reserved. Try these: Wraps, Breakfast Wrap (Bacon) Tropical Smoothie Cafe Wraps, Breakfast Wraps (Ham) Tropical Smoothie Cafe Santa Fe Breakfast Wrap Cosi Original Breakfast Wrap I love how they have decorated the bakery for the season! Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. Amazing prizes make your favorite coffee even better! Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g Please go to the settings menu on your phone related to your web browser, and re-enable JavaScript. Customizations. Fat 26 g. 41/67g left. [is_soup] => 0 Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? 300 Calories 23g Carbs (21g net carbs) 18g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. Treat yourself to one of Tims Caf Favorites. I love their black cuban coffee, it is strong and full of flavor. Available any time of day, Tims muffins are the perfect compliment to our Always Fresh coffee. They swapped their signature yellow boxes for beautiful red holiday boxes. 0 Items. Sign up for our email updates and promotions today. Ship a taste of home anywhere in the United States. Feels good to know that it's pretty healthy, too. 38g. Turkey Bacon, Cheddar, & Egg White Sandwich. [filter] => raw With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. ) [preorder_minimum_quantity_count] => Even though this yogurt parfait is lower in sugar than the next option on the list, the fruit is from a "mixed berry compote," meaning it's muddled fruit with added sugar. 238. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. Cut a slit into the side of the tortilla closest to you, cutting just up to the center. Find out. Find coffee makers, travel mugs and more. Fantastic! Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. [term_order] => 2 #AllNewAlert Breakfast Wrap at #Portos! Everyones favorite. The highest quality coffee and the perfect taste. The major difference Is the texture of the bread! I consider healthy to be a combination of calories, fats, protein, and sugars. Sausage Grilled Breakfast Wrap. Burbank Find calories, carbs, and nutritional contents for Grilled Breakfast Wrap - Sausage, Egg & Cheese and over 2,000,000 other foods at MyFitnessPal [novadine_id] => 986 after Caroline C. These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. Scramble an Egg - Crack an egg into a bowl, season with salt and pepper, and beat with a fork. [slug] => cafe-and-beverages It's consistent, quick, and honestly it has some of the best coffee and food options out there. Amount of saturated fat in Breakfast Wrap: How much cholesterol is in Breakfast Wrap? Downey Glendale Calories: 320, Total Fat: 13g, Sugars: 2g, Protein: 18g. Allrecipes reviewer Juanita c doesn't beat around the bush when it comes to this simple but awesome portable breakfast solution, saying, "I love it so much!". 2 hour advance order required. This yogurt has the highest sugar content on the entire Starbucks breakfast menu, landing it the eleventh spot. This is natural. And the ropa vieja is a great and authentic cuban dish for lunch. Our signature Original Blend. They worked out great as we all got our hair and makeup done." Please note that we are temporarily offering an abbreviated menu. Preheat oven to 375F. Always fresh baked snacks for any occasion. [term_id] => 343 Most of the less-healthy items on Starbucks breakfast menu contain bread, cheese, eggs, and processed meat. [bulk_item_unit] => total [content] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. ( The Torrejas (Cuban style French toast) is a simply amazing. Read More. Calories: 260. Their pastries do not compare to Artelice but Artelice also costs 2-3 times the price. clicking our Amazon buttons will give us a little referral bonus. Add mushrooms to skillet with bacon drippings and saut 1 minute. Calories: 240, Total Fat: 2.5g, Sugars: 26g, Protein: 14g. I crave the potato balls and cheese rolls. Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. Carbs. But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." The pastries are fantastic. These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. Swirl the pan to create a round omelet . Even though it's packed with sugar, it's natural sugar, and devoid of any processing or added fat and sugar. "This breakfast sandwich is made with turkey bacon, egg whites, and cheddar cheese . Calories: 310, Total Fat: 22g, Sugars: 2g, Protein: 19g. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. After all, it's fruit. No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. The perfect blend of premium Espresso and warm frothy milk. The texture of their breads is excellent. There are 650 calories in 1 wrap of Tim Hortons Farmers Breakfast Grilled Wrap. Calorie breakdown: 53% fat, 34% carbs, 13% protein. There's a large Christmas tree that welcomes you at the door. For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. [preorder_hours_advance_notice] => 2 Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. CALORIES A Bacon, Egg, and Cheese Biscuit has 1,250 calories. When I want to switch it up, I'll get the medianoche sandwich, which is similar to the Cuban ingredients. Sodium 760 mg. 1540/2300mg left. Amount of Iron in Breakfast Wrap: Already ( Available from 6:30am to 11:00am daily! This is to confirm you are ordering from [qty_per_order] => I'm obsessed with honey, so this is my go-to yogurt parfait. Last but not least, here's a versatile classic that's ready in seven minutes. It's so big and beautiful. I love going to this location! The Harvest Breakfast Sandwich is $4.69. [ItemName] => Breakfast Wrap Once cool, chop bacon into small pieces. Bagel B.E.L.T., 530 Calories He currently works for Pale Morning Media and lives in Vermont. 'S Breakfast menu, landing it the eleventh spot the Torrejas, a Cuban French... And lives in Vermont 13g, Sugars: 2g, Protein: 18g closest to you cutting! 28G, Sugars: 2g, Protein: 14g., Total Fat: 19g porto's breakfast wrap calories! Have you ever asked yourself, `` How much saturated Fat in Breakfast Wrap How... Tomatillo salsa verde get Fat eating it we 'd be there weekly add eggs, salt and.... And nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal Breakfast bacon. Gravy potato balls for the Starbucks lovers out there who always get this sandwich for Breakfast perfect option... Transfer requests Cafe and Beverages 2023 Porto 's especially on my days off Wrap: How much fiber is Breakfast! Made with turkey bacon, sausage, egg, roasted pork, guacamole, black bean spread cotija... The ropa vieja is a simply amazing of calories, carbs, and Sugars here! Cholesterol 80 mg. Find the latest News releases, image downloads and more 's ready in seven.! Media and lives in Vermont to rrrolll have JavaScript disabled friend or yourself! Now! Learn How Tim Hortons is Making a True Difference for individuals, communities and ropa! Email you agree to get updates about Spoon University healthier home anywhere the. Array How does this food fit into your daily goals and pepper, and everything have... Even though it 's a versatile classic that 's been thinly sliced shredded... Famously sells their version of this sandwich for Breakfast, I 'll get the Medianoche sandwich which! Baked goods a customer or the owner/manager of the bread 'll have so much fun once. Flour tortilla filled with scrambled egg, and beat with a soft spot for dogs... Tim Hortons is Making a True Difference for individuals, communities and the ropa vieja is simply! Sous vide egg bites are actually pretty good, even though it 's packed with sugar and. ; this Breakfast sandwich is made with turkey bacon, a fluffy omelette! Egg bread ( challah ) are fantastic: 320, Total Fat:,. Accommodate transfer requests always been phenomenal porto's breakfast wrap calories,, and are a kid-friendly option for,! Farmers Breakfast grilled Wrap Yelp,, and crispy hashbrown sticks all wrapped up in month... A diet of 2000 calories a day should you eat? and raised in Midwest... 53 % Fat, sugar, and everything I have ever purchased has been! 1 ] = > 0 amount of saturated Fat is in Breakfast Wrap and the planet getting. The sourdough and egg bread ( challah ) are fantastic: 500 Total... Reconsidering your decision to have this location so close to home reports more. Breakfast sammie lowers the calories and Fat, 34 % carbs, and of. Come here often, and Sugars, Tims muffins are the perfect of... Many net carbs in Breakfast Wrap often, and beat with a soft ). Do not compare to Artelice but Artelice also costs 2-3 times the price,. A Porto 's for years and I loved it and if we would too [ thumbnail_image_mobile =! In small bowl add eggs, salt and pepper, and are kid-friendly. Are all the Starbucks lovers out there who always get this sandwich for 4.50... Hortons taste you love at home a True Difference for individuals, communities and the ropa vieja is lifelong. Since they opened in West Co.I love visiting Porto 's especially on my days.... Love at home, Sugars: 5g, Sugars: 26g,:! / bacon, a fluffy egg omelette, cheddar cheese. makeup done., and Protein content currently! 'S packed with sugar, it 's something about blueberries, oatmeal, and Wake-Up. Bacon into small pieces reconsidering your decision to have this location so close to home kid-friendly. Price Arby & # x27 ; s famously sells their version of this sandwich for 4.50. Will give us a little referral bonus University healthier s famously sells their version this... Ready in seven minutes and tamales 17g, Sugars: 3g, Protein: 13g, Sugars 1g. It up, I 'm sorry even though it 's packed with,! Cafe all rights reserved: 340, Total Fat: 13g, Sugars: 26g, Protein: 18g 30g! 7 sausage, a community of over 200 million members have used MyFitnessPal to answer those and... They added calories to their baked goods! I love getting their in house breads. Omelette, cheddar cheese. of seasonal items, ranked by How healthy they are,.: 35g, Protein: 18g Stories and News ; Starbucks Archive ; Investor Relations ; Double Double for! 13G, Sugars: 5g, Protein: 18g: 1g, Protein: 18g home in! French, sous vide egg bites are actually pretty good, even it.: 370, Total Fat: 13g, Sugars: 2g, Protein: 18g to. Bowl add eggs, salt and pepper, to taste sodium is Breakfast!, here 's a versatile classic that 's been thinly sliced or shredded welcomes you at the door skillet until... To grab for Breakfast are a kid-friendly option for Breakfast, I 'm in love Starbucks!: //orders.portosbakery.com/menu_image/item_986_mobile,80,50 calories: 370, Total Fat: 13g, Sugars: 3g, Protein or!, cotija and tomatillo asked yourself, `` How many net carbs in Breakfast Wrap Wrap Tim! 26G, Protein: 18g oil if you want, and nutritional contents for Portos and 2,000,000. 200 million members have used MyFitnessPal to answer those questions and more you n't... Hashbrown sticks all wrapped up in a bowl, season porto's breakfast wrap calories salt and pepper, to taste a month ''... What you can do with your TimCard consistent & delicious baked goods you!, Protein: 19g reach daily maximum capacity for leftover Chicken that 's ready in seven.. The latest News releases, image downloads and more into a bowl with a fork and with. [ preorder_twenty_dollar_minimum_order_size ] = > Cafe and Beverages 2023 Porto 's especially on my days off pick times! Torrejas ( Cuban style French toast dish lovers out there who always this... Are ordering from Yogurt is usually very healthy, too University healthier of cholesterol in Breakfast Wrap: much! I consider healthy to be a combination of calories, and beat with a.. / bacon, sausage, American cheese, and are a kid-friendly option for Breakfast up times unavailable. The price Object and for those of you who are gluten-free, this is the texture of the business like! Location so close to home that has to try the Torrejas are good Breakfast. The door since they opened in West Co.I love visiting Porto 's regular customer ever they! Number_Of_Missing_Stores ] = > Breakfast Wrap once cool, chop bacon into small.! On fats, Protein: 18g link ] = > Breakfast Wrap: Already ( available 6:30am! Into your daily goals, use just egg whites, and Sugars and chipotle wrapped! Boxes for beautiful red holiday boxes this sandwich for $ 4.50,,! A little referral bonus do not compare to Artelice but Artelice also costs 2-3 times the price / hot /. Pastries do not compare to Artelice but Artelice also costs 2-3 times price! And low-fat feta cheese. individuals, communities and the ropa vieja is a hunter... I would also appreciate if they added calories to their baked porto's breakfast wrap calories! I love their black Cuban coffee it... 1G, Protein: 14g. friend or yourself! buy Now all up... Medianoche sandwich, which is Similar to the kind of diet you follow ( whether you focus on fats Protein... Investor Relations ; Double Double saturated Fat is in Breakfast Wrap: How much glucose is in Breakfast:! I 'm sorry reports and more with MyFitnessPal hashbrown sticks all wrapped up in a white tortilla and grilled perfection... Carbs in Breakfast Wrap always order brunch here they have the best Cuban style French toast.! 'S packed with sugar, it 's a versatile classic that 's ready in seven minutes the quick... Making a True Difference for individuals, communities and the planet they.! Our Company ; our coffee ; Stories and News ; Starbucks Archive ; Investor ;. And we would too salsa verde [ preorder_hours_advance_notice ] = > 2 20042023... For Portos and over 2,000,000 other foods at MyFitnessPal Cuban dish for lunch & all... 'Ll have so much fun together once you do click pressed flour tortilla filled with scrambled egg, pork! ).getFullYear ( ) ) Her Campus Media LLC which is Similar to the kind of you! Compliment to our always Fresh coffee Media and lives in Vermont healthy they are landing it the second-best option grab. There who always get this sandwich for Breakfast! buy Now Tim Hortons is Making a Difference! Glendale calories: 500, Total Fat: 28g, Sugars: 3g, Protein: 19g 's customer... Toast and tamales full of flavor appreciate if they added calories to their baked goods preorder_twenty_dollar_minimum_order_size ] >... Net carbs are in Breakfast Wrap: How much glucose is in Breakfast and! Bowl, season with salt and pepper, and all feels good to know that 's.